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About the author

Hi there! My name is Morten and I am the founder and main writer of ProperSteam, a blog dedicated to sharing information and insights about the wonderful world of steam bathing.

For over a decade now, I have been a passionate advocate of steam bathing and its many benefits. Through my personal experience, I have discovered just how transformative this practice can be for both the body and the mind. I have also come to understand the various side effects that can arise if one is not careful, and I hope to share this knowledge with my readers to help them make informed decisions about their own steam bathing journey.

My interest in steam bathing goes beyond just personal experience, however. I am also deeply fascinated by the science and history behind this ancient practice. I have spent countless hours researching and studying the various health benefits and physiological effects of steam bathing, and I believe that the knowledge I have gained can be of great value to anyone looking to improve their health and well-being.

At ProperSteam, my aim is to provide readers with high-quality, accurate information about steam bathing. I want to help people understand the science behind the practice and the benefits it can provide, as well as the risks and precautions they should take when engaging in this activity.

My background is in science and fitness. I believe that it is important to stay up-to-date on the latest research and best practices related to steam bathing, and I am constantly seeking out new information to share with my readers.

Thank you for taking the time to read a bit about me and my passion for steam bathing. I hope that you will find the information and insights on ProperSteam to be helpful and informative, and I look forward to continuing to share my knowledge with you in the future.


If you need to reach out to me, please go to my contact page.


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